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Touching Enlightenment: Finding Realization in the Body Reginald A. Ray
Publisher: Sounds True, Incorporated

Reginald Ray, a meditation master and author of five books, explores the somatic practices of Buddhist meditation as pathways to spiritual pilgrimage. In Part Two I wrote of the time when Paramahansa Yogananda, or “Master” as he was called, came to America bringing a technique for “self-realization” — which was his phrase meaning “enlightenment. In the Book of the Kindred Sayings, V (Samyutta Nikaya, Maha Vagga) we find a special section under the title Bojjhanga Samyutta wherein the Buddha discourses on the bojjhangas in diverse ways. Ray; Number of pages: 395; Text-book file-size: 11.85 Mb; Audio-book file-size: 237 Mb. How to cultivate your imagination, deal with pain, breathe more naturally, and other skills. I was recently browsing a local bookstore when I stumbled upon a book, Touching Enlightenment, by Reggie Ray. Touching Enlightenment: The Body-Centered Meditation. He is the author of several books including Touching Enlightenment, as well as the Sounds True audio learning programs Meditating with the Body and Buddhist Tantra. An Excerpt from Touching Enlightenment: Finding Realization in the Body by Reginald Ray. The ideal place for spiritual pilgrimage. Subtitle: Finding Realization in the Body. The premise of this recent work by Reggie Ray (interviewed by Waylon last March) is that for all that meditation does, it doesn't go far enough. Book: Touching Enlightenment: Finding Realization in the Body; Author: Reginald A. In an early Theravada meditation text, the phrase “touching enlightenment with the body” is used to describe the attainment of ultimate spiritual realization.